Unlike reiki, which treats your emotional and spiritual side, coaching will act on the rational and structured part of your life goals and dreams.
I`ll help you to identify and achieve your personal and professional goals. The coaching process involves a collaborative and client-centered approach, where I support you in gaining clarity, setting objectives, and taking action to make positive changes in your life.
Here are some key aspects of my coaching:
Goal Setting: I help you to clarify your goals and aspirations, both in your personal and professional lives. This may involve exploring values, passions, and areas for improvement.
Action Planning: Once goals are established, I assist you in creating a realistic and actionable plan to achieve those goals. This involves breaking down larger objectives into smaller, manageable steps.
Accountability: I provide accountability and encouragement throughout your journey. Regular check-ins and discussions help you stay focused and motivated to make progress.
Skill Development: I may assist you in developing specific skills and strategies to overcome challenges. This can include communication skills, time management, decision-making, and emotional intelligence.
Self-Discovery: I help you gain a deeper understanding of yourself, your values, and your motivations. This self-awareness can lead to more informed decisions and a greater sense of fulfillment.
Problem-Solving: I guide you in identifying and addressing obstacles or challenges you may face. This involves exploring various perspectives and brainstorming solutions.
Confidence Building: I work to boost your confidence and self-esteem. This may involve helping you recognize and celebrate their achievements, no matter how small.
Communication Skills: I often focus on improving your communication skills, both in personal and professional contexts. Effective communication is crucial for building relationships and achieving success.
Work-Life Balance: It’s important finding a balance between work and personal life, I help you to prioritize and manage your time effectively.
Mindset Shift: This is the hardest and most important part. We may work on shifting limiting beliefs and negative thought patterns. This can lead to a more positive and empowering mindset, fostering personal growth.
It’s important to note that coaching is distinct from therapy. In coaching I will typically focus on the present and future, aiming to help you move forward. The coaching relationship is based on collaboration, with you as the one who takes action and the expert on your own life, and me providing guidance, support, and tools for you to conquer your dreams.
This depends on each client and how willing and committed you are to the process.
The idea is to start with 3 sessions to establish your current state and the state you want to achieve. This is enough to get to know each other better, and understand your goals, values, challenges, difficulties, and dreams. After that, a new package of another 4 to 7 sessions is agreed with you.
Something very important to say is that the healing and coaching process depends 50%-50% on the professional and the client.
If you want to go to some place or professional that promises to solve all your problems without any effort from you, that is the purest lie.
It’s complicated to admit, but you can’t help someone who doesn’t want to be helped. You can get the most incredible and versatile professional in the world, but if you are not willing to leave your comfort zone and act for your cure, I’m sorry to tell you but it won’t work.
Therefore, feel proud for being here because this proves that you started your healing process, as most people don’t even dare to start. But understand that this is just the beginning.
I know, saying this is not good for sales, but I prefer an objective and sincere approach. I do this type of work out of love, I charge because, like you, I also need to eat and live, but the greatest reward is without a doubt the feeling of seeing that I was able to help transform a life by helping you to be happier, fuller and more fulfilled. That’s why I’m committed to doing my best, and I hope you’re committed too, after all, it’s your life. And together we will achieve the life you dream of.